Sunday, July 15, 2012

links I'm loving today...

  • Cardio versus strength? Break down of pros and cons at Women's Health Magazine.
  • Guess what male celeb is into yoga? Robert Downey Jr!
  • I get bored on the treadmill unless I'm doing an interval workout. Here's a good incline interval workout from FitSugar.
  • Six healthy twists on granola (which is normally super high in calories).
  • Great guide on how to pick a healthy cereal over at Self.
  • LOVE this butt-firming yoga sequence on FitSugar.

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