But first, I forgot to tell y'all that my last class of law school was Monday evening. Yup, at 8:10, when my seminar concluded, I was officially done with classes. There are now
Fitness & Frozen Grapes and Jen's Best Life Book Club!
I am so excited to announce the start of the Fitness and Frozen Grapes & Jen's Best Life Book Club! Carrie and I are joining together for a monthly book club that will have both virtual and in-person components.
From athletes’ biographies to trending wellness ideas to the latest bestseller on food and nutrition, we’re looking forward to exploring timely topics in the world of healthy living. We’ll read one book a month, but we won’t judge if you can’t finish the book by the time book club rolls around – we get it, everyone is busy! You’ll still be welcome to join the conversation, whether virtually or in person.
Each month, we’ll meet in New York City for a potluck book club on a Sunday afternoon. Then, the following Tuesday, Carrie and I will both post about the discussion and our thoughts, including links to your own book review if you choose to write one and share it. And of course, feel free to discuss the book whenever by using the hashtag #FJbookclub!!
After the first month, we’ll also be voting on what to read next, both online and in person.
For May, we're reading Savor: Mindful Eating, Mindful Life. It delves into some of the science and philosophy behind intuitive eating, something that seems to be discussed everywhere these days! Both Carrie and I are interested in learning more about intuitive eating but didn't want a book that was purely a how-to guide. This one looks fascinating!
Here's Amazon's description:
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
If you're interested in joining us, just fill out this Google form. We'll send you information about where and when we're meeting in NYC, and also keep in touch about how to get your post in the link-up.
So go sign up!!
SELF Magazine Workout in the Park
Are you in town next weekend? If so, I hope you'll join me at SELF Magazine's Workout in the Park! I heard about it last year but wasn't able to attend. This year, I'm planning on spending Saturday, May 11, in Central Park working out and getting tips from health and fitness experts. Here are the details!
SELF Workout in the Park is a transformative day of unique experiences, including invigorating classes from CRUNCH gym, beauty and fashion consultations, nutritional know-how, and tons of freebies and giveaways from SELF and additional sponsors. From CRUNCH Fitness workouts to mini-spa services to hospitality tents to our Quiet Zone featuring yoga and Pilates, there’s something for everyone. For the past two decades, the well-regarded event, which sells out in New York each year, has inspired tens of thousands of women to re-energize their lives.
Plus, a one-year SELF Magazine subscription is included with the purchase of every Workout in the Park ticket.
WHAT: SELF Magazine's Workout in the Park
WHERE: Central Park (Rumsey Playfield)
WHO: SELF Magazine and thousands of women seeking their best summer selves, plus some guest stars:
- Special Celebrity Host -- Shay Mitchell, star of ABC Family’s Pretty Little Liars. Shay will share her fitness tips on how to shape your body, improve self-esteem and look great for summer!
- Special Guest Appearance -- Bethenny Frankel, founder of Skinnygirl Daily. Join Bethenny for a bit of health, happiness and nutrition; she’ll be hanging out with fans and maybe even joining in on a few yoga moves!
- Special Guest Emcee -- Danielle Monaro of Z100. Danielle will bring her amazing energy to the event, giving the scoop on what’s happening at WIP throughout the day.
WHEN: Saturday, May 11, 11:00 AM - 3:00 PM, rain or shine
COST: $20 in advance only at www.SELFWorkoutinthePark.com
Are you joining the FFG&JBL Book Club??? Will I see you at SELF Magazine's Workout in the Park??